Office Massage in London | On-Site Chair Massage for Corporate Wellness
On-site corporate massage made simple — reduce stress, energise staff, and build a healthier, more productive workplace.
Why On-Site Chair Massage?
London’s fast-paced working life can leave employees stressed, tired, and hunched over their desks for long periods. On-site office massage is a simple, high-impact way to re-energise your team — in just 15 to 20 minutes.
The benefits include:
-
Relieving muscle tension and improving posture
-
Reducing stress and digital fatigue
-
Boosting focus, energy, and productivity
-
Creating a culture of care and wellbeing
A small investment in your team’s wellbeing delivers big returns for both staff and business.
How It Works
1. We Come to You
Our professional therapists arrive at your office with ergonomic chairs, soothing music, and everything needed to transform a small corner into a calm oasis.
2. Short, Effective Sessions
In just 15–20 minutes, employees experience deep relaxation and renewed energy — no oils, no need to change, no disruption to the workday.
3. Relaxed, Recharged Teams
Staff return to their desks refreshed, focused, and ready to perform at their best. A simple break that pays off in higher morale and productivity.
Perfect for wellbeing days, one-off events, or regular weekly/monthly sessions.
The Science of Office Massage
Far from being a luxury, massage is a research-backed intervention that reduces stress, boosts focus, and enhances workplace performance. Here’s the science behind it:
Stress Hormone Reduction
Massage helps lower cortisol (the body’s main stress hormone) while boosting serotonin and dopamine. The result: calmer, more focused employees with better mental clarity throughout the day.
Muscle Tension Release
Office work often causes stiffness in the neck, back, and shoulders. Massage targets these high-stress areas, easing discomfort, improving posture, and reducing the risk of long-term musculoskeletal problems.
Improved Circulation
By stimulating blood flow, massage increases the delivery of oxygen and nutrients to the brain and muscles. This helps combat fatigue, sharpen focus, and sustain energy levels at work.
Nervous System Reset
Massage activates the parasympathetic nervous system — the “rest and digest” state. This supports better sleep, steadier moods, and resilience to daily workplace pressures.
Immune System Support
Lower stress levels combined with improved circulation give the immune system a natural boost, helping employees recover faster and reduce sick days.
Proven Workplace ROI
Research shows corporate massage programs reduce absenteeism by up to 23% and increase productivity by as much as 20%. Wellness at work isn’t just good for people — it’s good for business.
Trusted by Leading Companies Across the UK
We’ve delivered office massage to some of the world’s best-known brands — and growing London businesses too.
Helping leading organisations invest in healthier, happier teams:
Join the growing list of organisations choosing TherapyBookings.com to create happier, healthier workplaces.
Why Choose Therapy Bookings?
We combine years of expertise with a passion for workplace wellbeing. From trusted therapists to tailored programs, we make it easy to bring professional wellness into your office.
20+ Years of Expertise
With over two decades in the massage and wellness industry, we bring proven knowledge and professionalism to every workplace.
Corporate Massage Experts
Office massage isn’t an “add-on” for us — it’s our core focus. We know what works in a busy workplace and design sessions that energise without disrupting.
Trusted Network of Therapists
All our therapists are fully insured and members of leading professional bodies (FHT, CTHA, MTI). You’ll only ever get qualified, professional practitioners.
Flexible and Hassle-Free
Whether you need a single wellbeing day, a one-off event, or a regular program, we make it simple. No contracts required — just easy, flexible bookings.
Nationwide Coverage
From central London to offices across the UK, our therapist network means we can support businesses of all sizes, in one location or many.
Proven Results
Massage reduces stress, boosts focus, and lifts morale. Time and again, our clients report happier, more engaged employees after every session.
Ready to Book Office Massage for Your Team?
Join the growing number of London companies choosing TherapyBookings to boost wellbeing, focus, and morale.
Frequently Asked Questions
What is office massage?
Office massage (also called on-site or chair massage) is a short, focused treatment designed to relieve tension and boost energy during the workday. Sessions take place on a specially designed ergonomic chair that supports the body while the therapist works on the back, neck, shoulders, arms, and hands — the areas most affected by desk work. There’s no need to undress or use oils, making it quick, convenient, and workplace-friendly.
How long does each session last?
The most popular format is 15 or 20 minutes per person, which strikes the perfect balance between effective stress relief and minimal disruption to the workday. For busier schedules, we can offer shorter 10-minute “express” sessions, while longer 30 to 45-minute treatments are available for wellbeing days or smaller teams. We’ll help you choose the timing that works best for your office.
Do we need to provide a room or equipment?
All you need is a quiet space — a meeting room, break room, or even a screened-off corner of the office. Our therapists bring everything required, including the massage chair, sanitising supplies, and optional relaxing music. Setup takes just a few minutes, and no special facilities are needed.
Will staff be too relaxed to work afterwards?
No — office massage is designed to refresh, not sedate. The techniques used are energising as well as relaxing, helping to relieve muscle tightness and clear the mind. Employees typically return to their desks feeling more alert, focused, and motivated, not sleepy.
How many people can you treat in a day?
One therapist can usually treat 20–25 employees in a standard full day, depending on the length of each session. For larger offices, we can provide multiple therapists so that more staff can benefit without stretching the schedule.
Can employees contribute to the cost?
Yes. Some companies choose to cover the full cost as an employee benefit, while others operate a co-pay model where staff contribute a small amount toward their session. We can provide easy solutions for either approach and even help set up an online booking system to manage contributions.
Is office massage safe for everyone?
Yes. Treatments are safe, fully clothed, and easily adapted to individual needs. Our therapists carry out brief consultations before each massage to check for any health concerns. If adjustments are needed — for example, lighter pressure or avoiding certain areas — the therapist will tailor the session accordingly.
Do we need to sign a contract?
Not at all. You can book a one-off wellbeing day, try out a pilot session, or arrange a regular weekly or monthly program. There are no long-term commitments unless you want them, giving you complete flexibility.
What areas of London do you cover?
We provide office massage across Central London, Greater London, and beyond. Thanks to our UK-wide network of qualified therapists, we can also deliver services in cities such as Birmingham, Manchester, Leeds, and Edinburgh — making us a convenient choice for companies with multiple offices.
Are your therapists qualified and insured?
How do we book and pay?
Booking is simple: just request a quote, confirm the details, and we’ll send you all the information you need, including a suggested schedule for your team. Payment is usually made by invoice after the session, and we accept both one-off and ongoing arrangements.
How do you measure the impact of office massage?
Many businesses see immediate benefits in mood, focus, and energy levels, but we can also provide optional feedback surveys to track results more formally. Companies often report improved productivity, fewer complaints of aches and pains, and reduced absenteeism. For those running regular programs, we can supply quarterly impact summaries to help you demonstrate the value of your wellness investment.