Blog
Office Massage – Seated Acupressure
By Pauline Baxter Putting the Covid-19 regulations to one side for the moment, let’s talk about massage, specifically Seated Acupressure Massage (SAM), also known as On Site Massage, Chair Massage, Seated Massage etc. As you return to regular corporate work after the...
Office Chair Massage – Lower Back & Legs
By Pauline Baxter Whether recently qualified or an ‘old hand’ at massage, there will always be that moment when someone wants you to concentrate the massage on their lower back, hips and legs. Normally that is not a problem. You simply get them to lie down on the...
Office Chair Massage & Percussion Techniques
By Pauline Baxter Putting the Covid-19 regulations to one side for the moment, let’s talk about massage, specifically Seated Acupressure Massage (SAM), also known as On Site Massage, Chair Massage, Seated Massage etc. As you return to regular corporate work after the...
Massage & Trigger Points
By Valerie DeLaune, LAc What You Don’t Know About Trigger Points, Will Hurt… Your Patients! History Dr. Janet Travell (1901-1997) initially specialized in cardiology but soon became interested in pain relief. She pioneered and researched new pain treatments, including...
Holistic Office Chair Massage
By Yan Sophokleous For over three decades, I have dedicated my career to specialising in transformative Deep Release Bodywork Massage Therapy, Holistic Personal Training, and Real-World Self-Defence education. Throughout these disciplines, my focus has been on...
Head Massage at Work
By Pauline Baxter Whatever happens on the 19th July it certainly looks as though businesses are being encouraged to get their employees back into the office and the ‘work at home where you can’ limitation may no longer be encouraged. This could prove to be significant...
Chair Massage National Massage Champion
Alain Bianchini How did you arrive in the massage and bodywork industry? Thanks to my wife, who encouraged and supported me to pursue my passion for anatomy and physiology, which I?ve had since I was in school. Where did you first train in massage therapy? Here in...
How to Support Staff Wellbeing at Work
Learn how to support staff wellbeing with practical, measurable steps that reduce stress, improve morale and strengthen performance at work.
What Is Onsite Chair Massage at Work?
What is onsite chair massage? Learn how it works in the workplace, what staff can expect, and why businesses use it to reduce stress and fatigue.
How to Reduce Workplace Stress at Work
Learn how to reduce workplace stress with practical steps for HR and employers to improve wellbeing, morale, retention and productivity.
A Guide to Onsite Massage Programs
A practical guide to onsite massage programs for UK employers looking to reduce stress, improve morale and support measurable workplace wellbeing.
10 Best Workplace Stress Relief Ideas
Discover the best workplace stress relief ideas to reduce burnout, lift morale and improve productivity with practical, low-friction support.
10 Best Employee Wellbeing Perks That Work
Discover the best employee wellbeing perks for reducing stress, lifting morale and improving retention, productivity and day-to-day performance.
Office Chair Massage Benefits for Teams
Office chair massage benefits include lower stress, better focus and improved morale, helping employers support wellbeing and day-to-day performance.
10 Best Workplace Wellness Programs
Explore the best workplace wellness programs for UK employers, with practical options that reduce stress, improve morale and support performance.